Morning loves! On Tuesday I was invited by Gilt City to attend a private fitness session at Mercury Method. The Mercury Method classes combine elements of strength training, Pilates, yoga and endurance conditioning in a 60 minute work out in a 98.6 degree room. The work out was amazzzing and I'm still feeling the pain from it! If you're in the Chicago area, I highly recommend going - I cant wait to go back!
With the holiday's here it's easy to put working out on the back burner (I know I do!) so I wanted to share Gilt City Chicago's next fitness offer - Pure Barre will go live on 12/18. It's the fastest, most effective, yet safest way to change your body. In just 55 minutes, you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting up! I cannot wait to try this class!
Check out what Gilt City has to offer - so many great deals! Have a great day and stay warm!!