We both have ice rollers and every time we post them on IG so many people ask “what is that contraption!?” and “do I need one of those?”. So today I’m going to breakdown ice rolling and all the benefits! We both got our rollers on Amazon – Brooke has this one and Meggan has this one. They do the exact same thing, just a little different in price!

HOW IT WORKS:
Store it in your freezer at all times (we both put ours in plastic baggies for sanitation purposes). Roll all over your face multiple times and on the eye area gently hold for a few seconds. It can be used on your neck and chest too. Pretty fool proof and only takes up a few minutes of your day!

SHORT TERM BENEFITS:
+Soothes inflammation, redness, and swelling
+Eliminates puffiness and brightens under eye circles
+Prevents wrinkle formation and lifts your face
+Shrinks your pores
+Activates lymphatic drainage and increases blood flow
+Helps with headaches
+Soothes razor burn, sunburn, and bug bites

LONG TERM BENEFITS:
They say if you use it religiously, your skin will look firmer and wrinkles less noticeable.

WHEN TO USE:
We usually use it in the morning so we can depuff but it can be used anytime of the day and as much as needed! It also feels good after microneedling and exfoliating.