Last year, we started a new ritual by taking Ritual daily multivitamins. Since we’re in 2021 (WTF), we wanted to take a second to talk about how great adding these amazing pills of nutrients to our routine has been over the last year.

Now that we are both pregnant, we can also share thoughts on their incredible prenatal! We’ve gone from the daily multivitamin, to the prenatal, and will then transition to the postnatal after the babies come! Ritual has you covered no matter what your vitamin needs are and the best part is they make it so easy. 

Remembering to take the right amount of vitamins every single day is daunting. If you’re like us, you’ve probably been at a point before where you have tons of vitamin bottles in your medicine cabinet and no idea if they’re even the right ones. Plus, divvying them out weekly is just too much—no one has time for that! That’s why we love Ritual. It’s a once-a-day multivitamin made specifically for women, so it takes all the leg work out of the vitamin guessing game.Ritual has somehow simplified the vitamin confusion by landing on 9 key nutrients to pack into one pill: Folate, Omega-3 DHA, Vitamin B12, Vitamin D3, Iron, Vitamin K2, Boron, Vitamin E, and Magnesium. But that’s not where the benefits end. Ritual’s Essential for Women:

+ is vegan-friendly, non-GMO, gluten & major allergen-free
+ formulated without artificial colorants or shady additives
+ delayed-release capsule design
+ is scientist and nutritionist-formulated
+ provides oily & dry nutrients, all in 2 once daily capsules
+ has transparently-sourced ingredients
+ has a minty-flavored tab to keep it fresh!

Ritual’s Essential Prenatal:
Is all of the above but with 12 key nutrients to help support mom and baby with a lemon essenced tab. This time around the delayed-release no-nausea capsule design is a serious game changer. It’s so easy to take and gentle on my stomach. The last thing you want is a prenatal that will make you feel even more sick so these are a lifesaver! 

 Remembering to do your squats, crush your work, feed your kids, feed yourself, and 1,000 other things every day is impossible, but Ritual makes at least one thing easy—taking your vitamins!

 If you’re interested in adding the Ritual Essential for Women daily multivitamin or Essential prenatal into your mix, click HERE to sign up today!

Thank you to Ritual for partnering on this post!